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Monday 20 March 2017

HOW TO DEAL WITH EXAM STRESS

Four Parts:
Preparing for the Test
De-Stressing on Exam Day
Beating Stress During the Test
Dealing with Post-Exam Stress
Community Q&A

Exams are a crucial part of education and the source of stress for many students. In order to avoid crippling anxiety from these pesky evaluations, it is important to approach them with a clear mind and an understanding of how to deal with stressful situations more broadly. In many cases, exam stress is all in the mind, and mental discipline is a large part of what is needed to succeed.

http://www.wikihow.com/Deal-With-Exam-Stress

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